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One pound of white fish (swai or haddock) filets pan-seared and finished with lemon and garlic. A terrific low-fat, low-calorie meal! Vacuum sealed to help maintain freshness.


*Nutritional data is per 4oz. serving.

70 Calories

Protein 15g

Fat 2g

290 mg sodium

18 calories fat calories

Protein By The Pound – Pan-Seared Lemon Garlic White Fish

Sales Tax Included
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